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GUERNSEY'S ONLY OUTDOOR FITNESS PROGRAMME DESIGNED FOR MUMS AND BABIES!
The Pushy Mums Buggy Workout gives you a whole body workout whilst exercising out in the fresh air with other new mums. Walk, talk and workout with friends and instil good exercise habits into your baby before they can even walk. Join a scheduled class, or get a group of friends together and contact me to arrange a private course.
WHAT THE MUMS SAY:
"After giving birth, I was really keen to get back to exercising to try and regain fitness and work off all those cakes eaten while pregnant! However, the thought of going back to the gym was a bit daunting - where to start and who to get to babysit? Pushy Mums has been a fantastic way to get back into exercising and get some fresh air. All of the exercises are designed for post natal bodies, targeting the areas that need strengthening (the wobbly bits!). It has really helped to rebuild my confidence in exercising, and I love the social aspect too - meeting up with other Mums and babies. My son, Ben, seems to love it too; he either sleeps through it all, oblivious to his Mum's exertions, or giggles away when we're jogging. Ben and I look forward to Pushy Mums every Monday and the hour seems to fly by!" Sarah & Baby Ben
2012 CLASSES
MONDAYS
10.00am - 11.00am BOOK NOW - SPACES AVAILABLE
11.30am - 12.30pm FULL
1pm - 2pm LIMITED SPACES AVAILABLE
Location: Saumarez Park, Guernsey
Cost: £5 per session. 6 weeks block payment in advance required to secure your Buggy Space. PRIVATE SESSIONS FOR SMALL GROUPS AVAILABLE ON REQUEST.
Email info@pushy-mums.co.uk or call Laurel Le Tocq on 07911 133 426 to book.
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